THe sacred art of now

Meditation helps us realize that we are not our thoughts - we are the observers of our thoughts  from moment to moment.

Everyone has the means to cultivate awareness. Available to all, my guided meditations are intended to be used as a starting point for practice. With regular practice the mind will slowly find its way back to being still. The thoughts will no longer control us and we start aligning with our true nature.

Moon of mind helps you build your meditation practice with ease

Insightful Reflections

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Let go of stress and overwhelm by refocusing your thoughts. This guided meditation will help you find peace and balance in your everyday life by connecting you with a more compassionate part of yourself.

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Discover that strength and growth comes from within. Moon of Mind is a safe space to connect with your inner wisdom.

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